Raised by Nature

Project: Raised by the Forest – Nature as part of lifestyle guidance at maternity and child health clinics

Nature offers a diverse and calming environment that supports children’s health and holistic wellbeing. Spending time in nature reduces stress, strengthens both physical and mental health, and promotes learning and the development of cognitive skills. Early experiences in nature help build a lasting connection with the nature and support the adoption of a sustainable lifestyle.

“Nature supports a child’s health and wellbeing in a holistic way”

Health from nature during pregnancy and early childhood

On this page, you will find guidance on children’s exposure to nature, as well as freely available materials for families with young children and professionals working in maternal and child health services.

The purpose of these materials is to increase awareness of the wellbeing benefits of nature and to provide practical tips for increasing nature exposure in everyday life.

The foundation of health and wellbeing are established already during pregnancy and early childhood.

Pieni lapsi istuu äidin sylissä ja selailee Luonnon kasvattamat -opasta

Raised by Nature – Guidebook

Guidebook on the health benefits of nature including practical tips for increasing nature exposure. Designed for families during pregnancy and toddler years.

Raised by Nature – Flyer

The flyer gives you a quick and clear overview of what the guide is all about. You can print the flyers (A4) and distribute them freely. Copyright.

Guidance for nature exposure was created as part of the Raised by the Forest project

All materials developed within the project are practical, easy to use, and grounded in research-based knowledge.

The goal is to strengthen children’s and parents’ connection with nature and promote family health, especially during the early stages of a child’s development.

Raised by Nature guide supports families in providing nature exposure for their children.

Vauva kurkottaa puuhun

Maternity and child health clinics as enablers of nature-based guidance

The guide provides families with information and practical tips for safe nature exposure. It was developed in collaboration with professionals from the Wellbeing Services County of South Savo and nursing education staff at South-Eastern Finland University of Applied Sciences (Xamk).

In addition to the guide for families, the project produced educational resources for nursing education and for maternity and child health clinic personnel. The materials developed within the project were be disseminated nationally.

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Project facts

Project name:

Raised by the Forest – Nature as part of lifestyle guidance at maternity and child health clinics

Project duration: 1.9.2025–31.8.2026

Info

Lead partner: South-Eastern Finland University of Applied Sciences
Focus area: Sustainable Wellbeing
Research centre: Preventive Health

Budget

Financier and main source of funding: Sitra
Total budget: 109 031
Xamk part of the total budget: 10 903

Project Specialists

Phone
+358503405770
Email
Sanna.Kuosmanen@xamk.fi
Department
Terveyden edistämisen tutkimusyksikkö
Sanna Kuosmanen
RDI Specialist
+358503405770
Sanna.Kuosmanen@xamk.fi
Phone
+358505699406
Email
Reetta.Korhonen@xamk.fi
Department
Sosiaali- ja terveysalan koulutusyksikkö
Address
 Patteristonkatu 3 D, 50100 Mikkeli
Reetta Korhonen
Senior Lecturer
+358505699406
Reetta.Korhonen@xamk.fi
Phone
+358504283997
Email
Eevamari.Kurki@xamk.fi
Department
Terveyden edistämisen tutkimusyksikkö
Eevamari Kurki
RDI Specialist
+358504283997
Eevamari.Kurki@xamk.fi

Core activities

  • Collecting research data and conducting expert interviews to support the design of lifestyle counseling materials.
  • Producing content for a guide to be distributed in clinics and for lecture materials intended for professionals.
  • Designing and publishing the guide in both print and digital formats.
  • Planning and preparing a campaign to support the dissemination of the materials.
  • Publishing and distributing the “Raised by the Forest” guide and campaign.
  • Delivering lectures based on the materials in nursing education at Xamk, for public health nurses at Eloisa, and distributing the lecture materials to other universities of applied sciences across Finland.