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PLANEaT – Youth Oriented Food Education

The main objective of the project is to strengthen young people’s agency in relation to food, increase their knowledge of healthy and sustainable eating, and develop practical materials for professionals working with young people.

Exploring Food Together.

The project aims to:

  • Increase awareness of youth nutrition and food education among professionals working with young people.
  • Develop participatory approaches and practical models to support young people’s nutrition.
  • Improve independent young people’s knowledge of healthy and sustainable food choices.
  • Strengthen young people’s agency and confidence in food-related decision-making.

Action

We meet young people and professionals working with young people in a variety of interactive workshops, exploring food-related skills, attitudes, and everyday choices together.

We engage with young people at various events through interactive activity stations focused on food-related topics.

By preparing food together, we help young people develop practical everyday skills, gain confidence in the kitchen, and enjoy positive food experiences.

Together with students, we are developing a food-themed game that explores food-related topics in an engaging and youth-centred way.

Together with online upper secondary school students and Otavia, we are developing digital learning materials that support food skills and encourage healthy and sustainable food choices.

Follow us! Check out our Instagram account for the latest news and project updates:

Past Events

  • 15 June 2026 Youth service City of Mikkeli K18 Youth Hub “Upgrade your instant porridge”
  • 15 June 2026 Youth service City of Mikkeli Budget-Friendly Picnic in the Park
  • 28 May 2026 Flavours of the World, Student-Led Event at the Youth Institute of Finland
  • 21 May 2026 “Food for life” Activity station at the South Savo Vocational College, Esedu
  • 11 May 2026 Youth service City of Mikkeli K18 Youth Hub “Upgrade your quark snack”
  • 11 May 2026 Youth service City of Mikkeli Cooking session
  • 4 May 2026 Food Joy lesson, Kouvola
  • 14 April 2026 Food Joy lesson, Mikkeli
  • 2 April 2026 Cooking session at the Culture House Kajo, Mikkeli
  • 25 March 2026 Activity station at the Future Food Table Seminar, Mikkeli
  • 11 February 2026 Healthy Snacks Activity station at the family and friends evening in the Youth Institute of Finland
  • 6 February 2026 “Kujakuppila Goes Glamour” Activity station at the Mikkeli Upper Secondary School’s Traditional Senior’s Day

Related Articles

Project Information

Project name:

PLANEaT – Youth Oriented Food Education

Project duration: 1.1.2026–31.12.2027

Info

Lead partner: South-Eastern Finland University of Applied Sciences
Focus area: Sustainable Wellbeing
Research centre: Juvenia, Sustainable Food Services

Budget

Financier and main source of funding: Finnish Food Authority, Development of the Food Chain, Ministry of Agriculture and Forestry
Total budget: 298 635 euroa
Xamk part of the total budget: 298 635 euroa

Keywords

Project Partners

Contact Information

Phone
+358509111364
Email
Jenni.Palosaari@xamk.fi
Social media
Department
Vastuullisten ruokapalvelujen tutkimusyksikkö
Address
Patteristonkatu 3, Mikkeli, Finland

My work at Xamk:

I work as part of the Research Unit of Sustainable Food Services. I lead and implement development projects that promote sustainable eating, food education, and food waste reduction in collaboration with educational institutions, companies, and other stakeholders. My work combines practical pilots and participatory approaches.
My expertise:

  • Project management
  • Food education
  • Food waste reduction
  • Special diets
Jenni Palosaari
RDI Specialist
+358509111364
Jenni.Palosaari@xamk.fi
Social media
Phone
+358503438389
Email
Helina.Juurinen@xamk.fi
Department
Nuorisoalan tutkimus- ja kehittämisyksikkö Juvenia
Helinä Juurinen
RDI Specialist
+358503438389
Helina.Juurinen@xamk.fi
Phone
+358503507451
Email
Minna.Komppa@xamk.fi
Social media
Department
Vastuullisten ruokapalvelujen tutkimusyksikkö
Address
Patteristonkatu 3 C, 50100 Mikkeli
Minna Komppa
RDI Specialist
+358503507451
Minna.Komppa@xamk.fi
Social media

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